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An effective cure for asthma in children

September 29, 2016 by Bex

An effective cure for asthma in children

According to clinical tests daily supplementation with the Maritime pine bark extract may cure symptoms of asthma, especially in children. Researchers claim that taking this supplement on a regular basis can reduce the intake of inhaler, sleep awakenings due to breathing complications and frequent visit to the doctor. A recent study was conducted with some…

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The Student’s Guide to Striking an Academics-Health Balance

September 15, 2016 by Bex

The Student’s Guide to Striking an Academics-Health Balance

Making the transition from high school straight into college or university is undoubtedly a huge step. For one, what you previously thought was a huge workload is now more like something you’re expected to get through in way less than just one semester, while there are some new social and physical demands on your body…

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What Cookies Tell Us about our Weight Loss Ambitions

July 20, 2016 by Bex

What Cookies Tell Us about our Weight Loss Ambitions

No, I’m not referring to the edible, delicious variety of cookies you have with warm milk, but rather to the cookies used to identify users who visit websites. These tiny little files stored on users’ computers primarily exist as a means through which webmasters can improve the user’s experience when you visit and return the…

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Love Your Feet – Anatomy of the Foot (INFOGRAPHIC)

July 6, 2016 by Bex

It may seem like a cliché, but it’s true that prevention is better than cure. It’s always been true actually – it’s just that there aren’t too many living examples of this practice in action to validate it in the instant way we tend to seek validation these days. Think about it for a sec…is…

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Healthy Ways to Boost Your Energy Levels

June 27, 2016 by Bex

Healthy Ways to Boost Your Energy Levels

There’s something about the colder winter months which just makes one appreciate the warmer season even more and with that characteristic spring bloom comes renewed hope for life in general. How many times have found yourself completing the sentence: “This summer, I am going to…?” I know I have a mega-list of things I want…

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Do You Really Need to Take Dietary Supplements?

May 16, 2016 by Bex

Do You Really Need to Take Dietary Supplements?

The question of whether or not we really need to take dietary supplements is definitely a legitimate one, especially when one considers just how many different supplements the pharmaceuticals and sports science industries collectively try to shove down our throats. I mean between the spinal-cord degeneration-prevention, daily calcium tablets (I swear they exist) and the…

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How narcissistic does this page sound? All About ME! I LOVE it! My name's Bex (short for Rebecca but come on; I'm not some weepy, wispy heroine from yesteryear), I'm a … Read a bit more?

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