According to clinical tests, daily supplementation with the Maritime pine bark extract may cure symptoms of asthma, especially in children. Researchers claim that taking this supplement on a regular basis can reduce the intake of the inhaler, sleep awakenings due to breathing complications, and frequent visit to the doctor.
A recent study was conducted with some asthmatic subjects aged between 6 years to 18 years for a period of three months. The group under the intake of Pycnogenol had improvement in pulmonary complications and was also able to discontinue the use of inhalers. However, this study lacked comparative evidence to establish the beneficial effects of this supplement in treating asthma. A doctor can provide effective medical treatment for asthma (check out this website https://gwinnettlung.com/ for more information) that can help combat the symptoms.
Those who are exhibiting asthma symptoms even with medication may need to have a look at their surroundings and see what could be causing their flare-ups. The asthmatic person might be reacting to pests, paint fumes, animals, or mold spores which might need a test kit to confirm. Checking out how to use a mold test kit and making the right changes will hopefully help out the asthma sufferer along with the medication.
The general dosage recommendation
Since this all-natural supplement is used for the treatment of various ailments the dosage guidelines also vary according to the purpose of intake. Each of these varied usage may require a separate optimal dosage level to obtain the desired benefits otherwise it may result in upset stomach and nausea. This supplement is generally recommended to be taken orally. Athletes and professional bodybuilders deciding to take the benefits of this compound to enhance their workout capacities should consume a daily dosage of 200mg. For people suffering from allergies should follow a dosage level of 50mg twice daily.
However, when this supplement is used for the treatment of severe diseases the dosage level is prescribed at a high range to effectively combat such ailments. For the treatment of asthma in children 1mg per pound of body weight is generally prescribed segregated into two separate doses. People suffering from retina-related disorders or for the treatment of diabetes should consume around 50mg of this compound thrice daily. However, for the treatment of mild high blood pressure, the dosage level should be increased to 200mg per day. For poor blood circulation either a dosage range of 45mg to 360mg per day should be followed or an intake of 50mg to 100mg thrice daily should be maintained.
Combating the possible side-effects
Till date this natural herbal extract has known no contraindications and is generally considered safe for use in dietary supplements and foods. The American Cancer Society marks most pine bark extracts to be mild and transient. Most of the side effects are mild and are associated with most dietary supplements like headache, nausea, and stomach upset. While it is yet to be established with certainty from research work that this supplement is completely safe for human consumption it is better to take the help of a qualified medical practitioner to reap the benefits of this magical drug.
There is no direct evidence to prove that this supplement works well with almost all classes of users. So, knowing the right dosage level and whether the compound is suitable for consumption is the key to avoiding any negative impacts on the body. Moreover, if this drug is abused or taken in combination with other medications may result in upset stomach and nausea, which is why the necessity of taking precautionary measures is primary.
Keeping away from common triggers
Effectively managing asthma requires staying away from common trigger points that can exacerbate the condition. Poor indoor air quality is a significant contributor to asthma symptoms. For instance, mold can release tiny spores into the air, which, when inhaled, can provoke asthma attacks in those sensitive to mold. Dust, often laden with dust mites, is another culprit. These microscopic creatures thrive in bedding, upholstery, and carpeting, and their waste particles can become airborne, irritating the airways of asthma sufferers. Additionally, airborne pollutants such as pollen and pet dander can pose considerable challenges. Smoking indoors, high humidity and inadequate ventilation further degrade indoor air quality, aggravating asthma symptoms.
To mitigate these triggers, it’s essential to adopt a multifaceted approach. This includes keeping indoor spaces clean and well-ventilated, opting for regular mold inspection, and maintaining an ideal humidity level to deter the growth of allergens like mold and dust mites. Using air purifiers can help filter out airborne irritants. Regular washing of bedding and curtains is another preventive measure. Furthermore, avoiding smoking indoors and minimizing exposure to outdoor allergens can significantly improve the air quality within your home. These steps can create an environment where asthma sufferers can breathe more comfortably and reduce the risk of asthma attacks, ultimately leading to a better quality of life.
Conclusion
Asthma, a chronic respiratory condition, is a complex ailment that requires a comprehensive approach to management and care. In conclusion, it is essential to recognize that asthma is a highly prevalent condition affecting millions of individuals worldwide. While there is no cure, asthma can be effectively controlled through a combination of medical treatment, lifestyle modifications, and environmental management.
One of the crucial elements in asthma management is understanding the triggers and symptoms that affect each patient uniquely. With this knowledge, individuals can take proactive measures to prevent asthma attacks and maintain a good quality of life. Medications, both quick-relief and long-term controllers, play a pivotal role in asthma control. They help to alleviate symptoms during acute attacks and reduce airway inflammation, respectively.
Lifestyle changes, including regular exercise, a balanced diet, and stress management, can contribute significantly to asthma control. Avoiding smoking and secondhand smoke exposure, as well as staying clear of allergens and pollutants, are essential steps in reducing asthma symptoms. Allergen control measures and maintaining good indoor air quality can notably impact asthma sufferers’ comfort and health.
Ultimately, asthma management is a collaborative effort between individuals, healthcare providers, and their support network. By working together, asthma patients can enjoy a higher quality of life, better lung function, and fewer exacerbations. Asthma, while a lifelong condition, need not limit individuals from leading active, fulfilling lives. Proper education, proactive management, and a commitment to minimizing triggers are key to successfully controlling asthma and ensuring a healthier and happier future for those living with this condition.