Vitamin D is an essential micronutrient which allows your child to absorb calcium from food sources. As illustrated in the infographic below by MedAlertHelp, vitamin D plays a major role in building bones and keeping them strong. Additionally, this vitamin also improves your child’s ability to fight infections.
How to Get Rid of Pregnancy Cravings
Pregnancy cravings are like a rite of passage for most mothers-to-be. The most common sweet foods that most pregnant women crave for include candy, juice, ice cream, and chocolate. Starchy foods that are also ranked high include fast foods, pizza, and bread. Sadly, they can result in an unnecessary weight gain during pregnancy, which may…
As Your Belly Keeps on Growing: 7 Drinks You Should Avoid at All Costs During Pregnancy
6 Easy Ways to De-Stress
There’s no denying that stress is a constant part of daily life. From responsibilities at home to tasks that require attention at work, there’s little doubt that you’ll face varying degrees of stress. Despite its normality, it doesn’t necessarily mean that we cannot minimize its existence in our lives. That is crucial, especially when you…
How to be More Energy Efficient and Eco-Friendly in Your Home
The Best Non-Surgical Cosmetic Treatments
Cosmetic surgery is on the rise, but for many of us, the thought of going under the knife can deter us from getting a procedure that we would love to have. Cosmetic procedures have come a long way in recent years and now there are plenty of amazing non-surgical procedures (for instance, the ones done…